Ginger & Turmeric Tea
Turmeric, a free-radical-fighting antioxidant-rich curry spice has been hailed as a defense against both cancer and Alzheimer’s disease. India has the lowest rate of Alzheimer's in the world.
This tasty recipe is for a warming, detoxifying ginger-turmeric tea. It’s delicious! Ginger and turmeric combined with citrus and maple syrup creates the perfect blend of healing nutrients.
2 cups filtered water
1 tsp. grated, fresh ginger root
1 tsp teaspoon powdered turmeric
1 tbs real maple syrup
Juice of 1/2 lemon
Bring water to a boil, then add herbs. Simmer for 10 minutes.
Strain tea into a mug, add maple syrup and lemon, stirring to combine. Drink warm.
Makes 1 serving.
